Initial Consultation

This one hour session will analyze the frequencies in your body, identifying weak frequencies and vibrations that might be over-active or under-active. During this session you will learn what your overall individual frequency is - your "home note”.  

You will receive suggestions on frequency matched tools to use such as essential oils, colours, flowers gemstones etc, as well as some music suggestions to listen to in the same frequencies to encourage you back into balance. 

This one hour session will  encourage you and your body back into balance.  Using tuning forks calibrated to the Earth frequencies, this session requires you to be comfortably clothed, laying down on a clinic table where you will experience the sensations of these frequencies penetrating deep into body tissues to rebalance, re-tune, and increase energy flow.  This technique also stimulates the immune system and offers lymphatic support, as well as clearing stuck energy.

A one hour private session using sound to bring you into the present moment.  You will actively listen to instruments being played for you (live performance not recorded) to invoke a state of mindfulness, calming the mind and clearing your thoughts, as well as stress reduction, anxiety reduction, and alleviate depression symptoms. 

Healing frequencies that match your specific needs will be used to compose a  20-30 min "song"  that will be delivered to you electronically.  A 30 min meeting, face to face either in-person or on Zoom will be required so I can determine which frequencies are needed.  Allow 2-3 weeks time for the finished composition.   I do try to make these sound as good as possible, but it is still sound medicine, not music, and can be played continuously in the background of your day, or actively listened to

A one hour group concert, where you relax and enjoy the sounds as I play my instruments for you, which will incorporate sound healing instruments to bring you to a state of mindfulness while calming and relaxing the nervous system.   Sound Baths will be held in workshop settings, check my events page for more details, or contact me to book an event locally.

Canadian Reiki Association certified Registered Teacher - CRA-RT; and a member of the International Center for Reiki Training (ICRT).  One hour private session in-person only. 

Canadian Reiki Association certified Registered Teacher - CRA-RT; and a member of the International Center for Reiki Training (ICRT). Half hour private session in-person only. 

Canadian Reiki Association certified Registered Teacher - CRA-RT; and a member in good standing with the International Center for Reiki Training (ICRT).  Classes are small and limited and can be one-on-one.  Training is in-person only.  Teaching levels 1, 2, 3 and Masters in Usui/Tibetan Reiki.  

My meditation classes are focused on mindfulness and achieving awareness in the present moment.   Sound healing will be used as a tool but not the focus of this class.  1 hour in length, one-on-one private lesson.  You will leave this class with the skills to practice meditation on your own.  It is recommended to take these classes weekly or bi-weekly to help progress, and keep you accountable.

Learn to use your instrument to calm the mind - 1 hour once a week either in-person or online. Lessons include learning how to strengthen your technical skill specifically on your instrument - Piano, Guitar, Frame Drum (or any hand drum), Ukulele, or a sound healing instrument.  If you are a beginner and don't know a single thing about music, not to worry!  I will teach you how to play your instrument with a focus towards meditation and sound healing.   

Certified by Paul Denniston, In this one hour session, I will guide you through a series of movements designed to release deep, stuck emotions.  This course is not for everyone, and please understand it is very activating.  When I took the training to be able to facilitate private and group workshops, I did not expect to experience the deep release of stuck, old emotions that came up!  Truly a remarkable experience, but please understand it is not an easy one, but is a rewarding one!  

Healing frequencies that match your specific needs will be used to compose a  20-30 min "song"  that will be delivered to you electronically.  A 30 min meeting, face to face either in-person or on Zoom will be required so I can determine which frequencies are needed.  Allow 2-3 weeks time.   I do try to make these sound as good as possible, but it is still sound medicine, not music, and can be played continuously in the background of your day, or actively listened to. 

Formal music lessons - 1/2 hr once per week either in-person or online booked 4 lessons in advance.  These lessons include learning an instrument such as piano or guitar for personal enjoyment, Royal Conservatory examination preparation, or song writing and composition on your instrument or using a DAW 

Learn to use your instrument to calm the mind - 1/2 hour once a week either in-person or online booked 4 lessons in advance.  Lessons include learning how to strengthen your technical skill specifically on your instrument - Piano, Guitar, Frame Drum (or any hand drum), Ukulele, or any sound healing instrument.  If you are a beginner and don't know a single thing about music, not to worry!  I will teach you how to play your instrument with a focus towards meditation and sound healing. 

My workshops include Sound Baths and Concerts,  Building a Mindfulness/Self Awareness Practice, Grief Movement Guide, Brain Wave Entrainment, Colour Therapy, Art Therapy, Drum Circles, Reiki Shares, Crystal Energy Work, Yoga Classes, and much more .  Check the Events page for upcoming workshop details, prices and locations. Businesses interested in bringing these workshops to their clients are asked to contact me directly.

These are super fun!  I would be honoured to be a guest in your home! You bring your friends, I will bring my healing instruments and crystals! The host/hostess will receive a free handmade gemstone bracelet+one private session of your choice.  I offer meditation, Sound Bath, Crystal workshops, Reiki shares, Grief Movement classes, Frame Drum Lessons and so much more to make your party one to remember!  We can even do a meditative paint party!  Contact me and we will brainstorm a party plan.

My certification offerings are; Sound Therapy Certification, Reiki Certifications, Meditation Certification, Crystal Healing Certification, Sound Bowl Certification.  I offer these privately and in a group format, please check the events page for  details of upcoming classes.  For private certifications please contact me directly to set up a schedule. Businesses interested in bringing these certifications to their clients are asked to contact me directly.